Over 100 group exercise classes are available weekly. Our cutting edge programming with outstanding instructors offers a unique combination of cardiovascular conditioning classes, strength and endurance classes, core conditioning and flexibility classes.

Example of classes include:

Abs Blast
Aqua Aerobics
BodyPUMP
Bosu Conditioning
Bosu Sculpt
Cardio Electric Treadmill
Hot Mama's
Jujitsu
Pilates Mat
Power Sculpt
Sculpt
Sculpt with Fitball
Ski Conditioning
Spinning
Step
Stretch and Strengthen
Yoga (see Mind/Body Studio)
Zumba

For additional information please contact our group exercise coordinator Michelle Sauberzwieg at 303-339-5707.